La Dieta de 3 Horas
La Dieta de 3 Horas
By:Jorge Cruise
Published on 2005-05-31 by Harper Collins
Siestás cansado de intentar dietas bajas en carbohidratos, y otras dietas de moda, Jorge Cruise te ayudará a adelgazar de una vez por todas -- y para siempre. En este libro, Jorge explica cómo la clave está en el tiempo: no importa qué comes, lo que importa es Cuándo comes. Si comes pequeñas porciones balanceadas cada tres horas, mantendrás tu metabolismo en marcha, y apagarás tu |mecanismo de defensa contra la inanición| para así quemar grasa en lugar de masa muscular. Adelgaza y lleva una vida más saludable -- sin contar calorías ¡ni privarte de tus comidas preferidas!
This Book was ranked at 11 by Google Books for keyword Forest of the Pygmies.
Book ID of La Dieta de 3 Horas's Books is azIXHkCOrloC, Book which was written byJorge Cruisehave ETAG "iT6yk0Z5PfE"
Book which was published by Harper Collins since 2005-05-31 have ISBNs, ISBN 13 Code is 9780060793210 and ISBN 10 Code is 006079321X
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